What Is CBD? Uses, Side Effects, And More…
Welcome to our informative guide on CBD, where we'll delve into the world of this natural wonder. In this blog, we're going to break down CBD's uses, potential benefits, and even touch on any side effects you might want to be aware of.
No complicated jargon here – we'll keep it simple and straightforward because we know that's what you prefer. Whether you're new to CBD or looking to deepen your understanding, you're in the right place.
By the end of this blog, you'll have the knowledge necessary to make informed decisions about including CBD in your wellness routine.
Understanding Cannabidiol?
Cannabidiol (CBD) is one of the many compounds derived from the cannabis plant. Two commonly known compounds are tetrahydrocannabinol (THC) and CBD. Each compound has its own uses and effects.
Most people are familiar with THC and how it can alter the user's perception of reality. Cannabidiol, on the other hand, does not have the same mind-changing effect. While it does not alter reality, it might assist the body make changes to improve the quality of life.
Where Does CBD Oil Come From?
When asking, "What is CBD oil?" it is important to know where it comes from. There are two types of cannabis plants: Cannabis Sativa and Cannabis Indica. Harvesters extract Cannabidiol from the Cannabis Sativa plant, commonly known as hemp.
In contrast, harvesters obtain marijuana from the Cannabis Indica plant. Over the years, growers have modified and cultivated marijuana plants to meet users' demands by increasing the levels of THC. Those that grow hemp try to keep the plant as natural as possible, which naturally contains higher levels of CBD, and federally must contain less than 0.3%.
What Is CBD Used For?
Cannabidiol can aid in enhancing everyday wellness. The most common uses are the following:
- Discomfort
- Mood
- Sleep
The National Library of Medicine did a clinical study to test Cannabidiol oil's effectiveness in assisting with mood support and sleep. Their 3-month study concluded that CBD oil may have assisted with mood and sleep.
A medical clinic in New Zealand studied 400 volunteer patients suffering from different types of discomfort. The study lasted from December 2017 to December 2018. At their study's conclusion, they found that most patients reported that CBD may have assisted with discomfort.
While more studies are still needed, CBD oil may contribute to addressing various aspects of everyday wellness. It is important to note that Cannabidiol oil will not cure or prevent these symptoms.
How Does CBD Work?
Now that we answered, "What is CBD used for?", here is a simplified explanation of how it works. Just like we all have a digestive system, our bodies have an endocannabinoid system (ECS). This system was discovered in the early 1990s by doctors studying THC.
If we break down the word endocannabinoid, there are two parts. Endo originates from the term 'endogenous,' which signifies production within our body naturally. The second part is cannabinoid which means to come from the cannabis plant. If we combine the two words, we come up with the definition: cannabis-like substances produced naturally in our bodies.
While we may think of cannabis as an outside source, our body naturally produces its own to help maintain our body's homeostasis (a state of balance). Much research remains to comprehensively grasp the ECS, but existing research indicates that the ECS contributes to the following processes:
- appetite and digestion
- metabolism
- discomfort
- inflammation and other immune system responses
- mood
- learning and memory
- motor control
- sleep
- muscle formation
- bone remodeling and growth
- reproductive system function
- stress
- skin and nerve function
Now that there is a base knowledge of the ECS, we can answer the question, "What is CBD oil used for if we already produce our own cannabinoids?"
Our body has two kinds of receptors in the ECS: CB1 and CB2. CB1 receptors are distributed throughout the body, with a primary concentration in the brain.
These receptors facilitate movement, pain, emotion, mood, thinking, appetite, memories, and other functions. CB2 receptors are primarily situated in the immune system and play a role in discomfort.
When THC is introduced to the body, it binds to CB1 receptors, supplementing the cannabinoids naturally produced by our body. In contrast, when Cannabidiol enters the body, it stimulates these receptors to produce more natural cannabinoids to target the problem areas.
Is CBD legal?
The United States Department of Agriculture and the Food and Drug Administration state that the Agriculture Improvement Act of 2018 (also known as the Farm Bill of 2018) authorized the production and harvesting of hemp plants and removed them from the list of controlled substances.
However, state laws override federal laws. A handful of states still do not allow the industrial production of hemp. Check your local and state laws regarding Cannabidiol and hemp before purchasing.
There is currently only one CBD product approved by the FDA. More research is needed before CBD and cannabis products become fully legal.
Risks and Side Effects
The listed side effects of CBD can be:
- Dry Mouth
- Diarrhea
- Reduced Appetite
- Drowsiness
- Fatigue
CBD can also interact with other medications you're taking, such as blood thinners. There are always positive and negatives to everything we take, but CBD has been deemed safe when taken in small doses under 1,000mg per serving.
Additional studies and testing are required to compile a comprehensive list of all potential side effects. Please consult your doctor if you have any concerns about your health.
How to use CBD?
There are many ways to use Cannabidiol and different types of CBD. There is a broad spectrum (which contains many of the cannabinoids and compounds without THC), full-spectrum (contains many of the cannabinoids and does contain THC), and isolate (a specific compound and cannabinoids extracted to target a specific problem.
You can find these types of CBD oils in topical applications, capsules, oils, edibles, and more. The topical applications typically come in the form of creams that you can apply by massaging into the skin, taking care to avoid the eyes and sensitive areas.
The capsules are self-explanatory; you should swallow them with water. You can apply the oils under the tongue or mix them with food or drink.
The amount of CBD you take will greatly depend on a few factors:
- Body Weight
- the concentration of the product
- the reason for use
Here is a recommended dose of CBD chart. This chart helps to illustrate the best starting point for your CBD journey. If you are pregnant or breastfeeding you will want to stay away from CBD, because CBD could have adverse effects to babies and children.
Sum It Up!
In summary, Cannabidiol has the potential to aid the Endocannabinoid System in keeping our body balanced by improving mood, discomfort, and sleep. It is always important to consult your physician about your health and to always do your research.
Why you should consider GreenIVe CBD.
GreenIVe CBD has been meticulously crafted to potentially aid with discomfort, mental health, and restfulness. Each product delivers therapeutic, high-quality Cannabidiol that has been cultivated right here in the USA. With our 30-day money back guarantee buying GreenIVe CBD products is a no brainer.
GreenIVe offers different types of CBD and THC products that fit any lifestyle and any budget. Look no further than our Full Spectrum, Broad Spectrum, and Isolate CBD products.
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